My therapy approach is grounded in systems-based thinking, which focuses on how clients are impacted by their family, community, and broader societal systems (e.g. institutionalized racism). I try to acknowledge my various privileges, and to ally with those who experience systemic inequity. I am particularly passionate about helping to dismantle diet culture and anti-fatness, which is reflected in my integration of Intuitive Eating and Health at Every Size frameworks in client work.