About Therapy with Me
I provide psychotherapy to teens and adults seeking a non-judgmental space to work through their painful and “messy” experiences. These might include anxiety, panic, depression, relationship issues, disordered eating, or suicidal ideation. Rather than grabbing the Clorox, I help clients explore how and why their symptoms came to be. As clients better understand themselves, they often feel profoundly relieved. From this place, we can identify new coping skills that feel useful. Ultimately, I hope to help clients make peace with “messy”, so they can feel more wholly themselves.
In my work to help clients feel more wholly themselves, I have noticed the pervasive impact of eating disorders. Thus, I offer specialized treatment for teens and adults struggling with ED's, ED behaviors, and body image. I work with clients at all stages of their journeys (provided the level of care is appropriate), and who hold diverse identities - not all ED’s present in White, thin, and cisgender female bodies.