What is a psychotherapist?

Psychotherapists are qualified to treat mental health disorders using “talk therapy” or “counseling”. Marriage and Family Therapists (MFTs) are one type of psychotherapist who treats individuals, partners, and families. Psychotherapists are not qualified to provide psychological testing, or to prescribe psychiatric medication, although they may refer clients to a psychologist or psychiatrist. 

What does the “A” in Registered AMFT stand for?

The “A” in Registered AMFT stands for “Associate”. This status indicates that I have completed my formal education (including clinical internship hours), and am accruing supervised hours towards licensure as a Marriage and Family Therapist (MFT).

What type of psychotherapy works best?

While clients and clinicians have their own preferences, research suggests that the relationship between client and clinician is what matters most. This is why I have a relational approach that also integrates other modalities (e.g. cognitive behavioral therapy in crisis situations).

How long does psychotherapy take?

Symptom reduction may occur within weeks, months, or years, depending on the root causes of symptoms, as well one’s current environment. More profound learning and changes (things that really excite me!) in self-view and / or relationship patterns may take longer. For some, psychotherapy is preventive healthcare, or a way to engage their curiosity.

Why is psychotherapy expensive?

Before pursuing work as a therapist, I had no idea that therapists promote clients’ wellbeing outside of their 50-minute session, developing treatment plans, keeping notes, researching, consulting, etcetera. In addition, MFTs must pursue extensive (read: costly and time-intensive) education, training, and supervision to treat clients.