Non-Judgmental Psychotherapy:

I provide psychotherapy to teens and adults seeking a non-judgmental space to work through their painful and “messy” experiences. These might include anxiety, panic, depression, relationship issues, disordered eating, or suicidal ideation. Rather than grabbing the Clorox, I help clients explore how and why their symptoms came to be. As clients better understand themselves, they often feel profoundly relieved. From this place, we can identify new coping skills that feel useful. Ultimately, I hope to help clients make peace with “messy”, so they can feel more wholly themselves.